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National Running Day 2014 ! 3.7 miles

National Running Day 2014 ! 3.7 miles

Stretch it Out: The 8 Best Stretches for Your Pre-Run Routine | LIVESTRONG.COM

Stretch it Out: The 8 Best Stretches for Your Pre-Run Routine

#MondayMotivation: "30 days from now you're either going to be blown away by how much you've improved in how you look, feel and perform. Or, you're going to regret not having done your best. The choice is yours!"

#MondayMotivation: "30 days from now you're either going to be blown away by how much you've improved in how you look, feel and perform. Or, you're going to regret not having done your best. The choice is yours!"

Pin for Later: Funny Quotes About Working Out (or Rather, NOT Working Out)

Funny Quotes About Working Out (or Rather, NOT Working Out)

Feet should be looked after. When you're walking miles every day, they are your greatest asset.

Feet should be looked after. When you're walking miles every day, they are your greatest asset.

Fartlek: A Swedish Training Trick for Better Running - Dr. Axe

Fartlek: A Swiss Training Trick for Better Running!

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