We're all about hacks here at Brit + Co. and this cake is no exception. We used packaged cake mix and frosting to create this four-layer stunner, then we decorated with edible flowers. You could even use a plain store bought cake if you're short on time. We're definitely serving this at our next dinner party, baby shower, bridal luncheon, or any other fun occasion.
A new study has discovered that when people sleep, special lymph channels in the brain called the “glymphatic system” actually open up and drain dangerous neurotoxins from the brain into the cerebral spinal fluid. (1-4) The study suggested it takes about 6-8 hours of sleep to complete the brain drain plumbing process, which is compelling evidence that getting the correct amount of sleep matters.