apple cider vinegar, honey, water, cayenne pepper and lemon. Youll be able to breathe through your nose and feel less cloudy in your head after taking a breath of this pungent drink. Not only does this concoction soothe your symptoms with cayennes anti-inflammatory powers, but the apple cider vinegar boosts your immune system and energy levels to help you heal.
Natural Cold Kicker recipe: 1/4 c. ginger root, freshly grated 1/4 c. onion, freshly chopped 1/4 c. fresh rosemary, chopped 1/4 c. fresh sage leaves, chopped 1/4 c. grated horseradish 4 cloves of garlic (you can up it to 6, if you feel adventurous) 2 Tbsp. ground cayenne pepper organic apple cider vinegar to cover