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Magnesium May Help Prevent Hip Fractures; Excellent article on Magnesium, calcium, vitamin D and K2.

Magnesium May Help Prevent Hip Fractures; Excellent article on Magnesium, calcium, vitamin D and K2.

Could more coffee lower your odds for diabetes? A new study suggests yes, but experts say there are other ways to cut risk, too.

Could more coffee lower your odds for diabetes? A new study suggests yes, but experts say there are other ways to cut risk, too.

The Diabetes Fast-Fix Slow-Cooker Cookbook: Fresh Twists on Family Favorites

The Diabetes Fast-Fix Slow-Cooker Cookbook: Fresh Twists on Family Favorites

National Diabetes Month,Diabetes Books,Diabetes Recipes,Slowcooker,Fresh,Color,Twists,Crunch,Giveaway

Makeover time! Diabetes Forecast magazine serves up some of your favorite dishes—like BLT sandwiches and pork lo mein! But recipe developer Robyn Webb has upped the nutrition and ditched the unwanted calories. #recipes #diabetes #nutrition

Makeover time! Diabetes Forecast magazine serves up some of your favorite dishes—like BLT sandwiches and pork lo mein! But recipe developer Robyn Webb has upped the nutrition and ditched the unwanted calories. #recipes #diabetes #nutrition

Meals Made Easy for Diabetes -- 144-page PDF book at http://public.health.oregon.gov/DiseasesConditions/ChronicDisease/Diabetes/Documents/Meals-Made-Easy-For-Diabetes-English.pdf.  Lots of great information!  For example, “One Week of 'Plate Method' Menus” begins on page 45, and there are recipes on page 48.  See the table of contents on the 5th and 6th pages.

Meals Made Easy for Diabetes -- 144-page PDF book at http://public.health.oregon.gov/DiseasesConditions/ChronicDisease/Diabetes/Documents/Meals-Made-Easy-For-Diabetes-English.pdf. Lots of great information! For example, “One Week of 'Plate Method' Menus” begins on page 45, and there are recipes on page 48. See the table of contents on the 5th and 6th pages.

Easy Taco Salad | Diabetic Living Online.  I altered this by making my own taco meat and not buying the prepackaged stuff. I also used organic blue corn tortilla chips instead of baked Doritos. It's so good!

Easy Taco Salad

Easy Taco Salad | Diabetic Living Online. I altered this by making my own taco meat and not buying the prepackaged stuff. I also used organic blue corn tortilla chips instead of baked Doritos. It's so good!

This isn't a recipe, but here is a look at the plate method of meal planning from the Iowa State Extension's website.  Good reference for planning healthy meals!

This isn't a recipe, but here is a look at the plate method of meal planning from the Iowa State Extension's website. Good reference for planning healthy meals!

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