Explore Today 150, Crossfitgirls Beast and more!

Explore related topics

New PR Overhead Squat today! 150 #! #crossfit #crossfitgames #crossfitgirls #beast #beastmode #liftingheavy #workout #getfit #strongerthanyesterday #lookatdatass #breakingpersonalrecords #ecstatic #overheadsquats # - http://www.girlsworkhard.com/new-pr-overhead-squat-today-150-crossfit-crossfitgames-crossfitgirls-beast-beastmode-liftingheavy-workout-getfit-strongerthanyesterday-lookatdatass-breakingpersonalrecords-ecstatic-ov/

New PR Overhead Squat today! 150 #! #crossfit #crossfitgames #crossfitgirls #beast #beastmode #liftingheavy #workout #getfit #strongerthanyesterday #lookatdatass #breakingpersonalrecords #ecstatic #overheadsquats # - http://www.girlsworkhard.com/new-pr-overhead-squat-today-150-crossfit-crossfitgames-crossfitgirls-beast-beastmode-liftingheavy-workout-getfit-strongerthanyesterday-lookatdatass-breakingpersonalrecords-ecstatic-ov/

Lmao ah yes, that awful feeling when you cheat during prep. Competition humor

Lmao ah yes, that awful feeling when you cheat during prep. Competition humor

Nice little snatch PR today. 145 # Next up 150 # Side note finally learning to pull under the bar. #olylifting - http://girlsworkhard.com/nice-little-snatch-pr-today-145-next-up-150-side-note-finally-learning-to-pull-under-the-bar-olylifting/

Nice little snatch PR today. 145 # Next up 150 # Side note finally learning to pull under the bar. #olylifting - http://girlsworkhard.com/nice-little-snatch-pr-today-145-next-up-150-side-note-finally-learning-to-pull-under-the-bar-olylifting/

Max Front Squat today, 150 lbs. I'll take it for my first PR. #crossfit #crossfitgirls #frontsquat #girlsthatlift #tomboy #squat #fitness #fitspo #instafit @lifting_ladies - http://www.girlsworkhard.com/max-front-squat-today-150-lbs-ill-take-it-for-my-first-pr-crossfit-crossfitgirls-frontsquat-girlsthatlift-tomboy-squat-fitness-fitspo-instafit-lifting_ladies/

Max Front Squat today, 150 lbs. I'll take it for my first PR. #crossfit #crossfitgirls #frontsquat #girlsthatlift #tomboy #squat #fitness #fitspo #instafit @lifting_ladies - http://www.girlsworkhard.com/max-front-squat-today-150-lbs-ill-take-it-for-my-first-pr-crossfit-crossfitgirls-frontsquat-girlsthatlift-tomboy-squat-fitness-fitspo-instafit-lifting_ladies/

click through for tables (women and men) on average back squat weights based on your bodyweight. compare your progress!

click through for tables (women and men) on average back squat weights based on your bodyweight. compare your progress!

I have an article published on AMRAP4Life on why I chose to repeat 13.3 as a newbie!  Crossfit Games Open 13.3: 150 Wall Balls - Twice? | @AMRAP4Life

I have an article published on AMRAP4Life on why I chose to repeat 13.3 as a newbie! Crossfit Games Open 13.3: 150 Wall Balls - Twice? | @AMRAP4Life

Pinterest • The world’s catalogue of ideas
Search