What if you could go through your day feeling empowered, in control, and calm? What if you had the tools you needed to deal with stress, overwhelm, and anxiety as it came up? How would that change your life? Relief is here.
Back To School Jitters - The remedy for this type of anticipatory anxiety is Gelsemium (generally) 30; one dose taken twice a day and let me tell you, it is GORGEOUS! You can stop the remedy once the anxiety is resolved or the event is over.
DIY Essential Oil Blend to Relieve Stress and Anxiety
SLEEP - take 1 Tb coconut oil 1/4 tsp raw honey 1/8 tsp sea salt -- sets your body in its ‘sleeping mode.’ It normalizes the secretion of stress hormones, keeping your cortisol spikes under control. It is actually the spikes that wake you up 3am.