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Bloggers Adam and Joanne Gallagher from Inspired Taste share some comfort with their pumpkin mac and cheese.

Pumpkin Mac and Cheese

Bloggers Adam and Joanne Gallagher from Inspired Taste share some comfort with their pumpkin mac and cheese.

Copycat Olive Garden Fettucine Alfredo: my husband adores OG fettucine! He tries ordering fettucine at other restaurants and is always disappointed. Excellent comments from the blogger. Gotta try!

Copycat Olive Garden Fettucine Alfredo: my husband adores OG fettucine! He tries ordering fettucine at other restaurants and is always disappointed. Excellent comments from the blogger. Gotta try!

Rice with vegetables and coconut milk is extremely quick to make, using leftover rice, and makes a great toddler meal or grown up side to Asian dishes.

Rice with vegetables and coconut milk

Rice with vegetables and coconut milk is extremely quick to make, using leftover rice, and makes a great toddler meal or grown up side to Asian dishes.

This pasta broccoli salmon pasta recipe is a favorite on days when we're both going to be late home and just want something that can be on the...

Salmon Broccoli Pasta -ii

This pasta broccoli salmon pasta recipe is a favorite on days when we're both going to be late home and just want something that can be on the...

Thai Basil Pesto Pasta with Spicy Shrimp, by thewoksoflife.com

Thai Basil Pesto Pasta with Spicy Shrimp

Thai Basil Pesto Pasta with Spicy Shrimp, by thewoksoflife.com

The beauty of the smoothie is that — aside from the high fiber found in berries, pears, and other fruits — adding in nuts and veggies or legumes can increase the fiber without affecting flavor. 6 ounces nonfat blueberry Greek yogurt: .5 grams 1/2 cup blueberries: 1.8 grams 8 strawberries: 1.9 grams 1 banana: 3.1 grams 1 cup raw spinach: .7 grams 1/2 tablespoon peanut butter: .5 grams 1/4 cup cannellini beans: 2.5 grams Total fiber: 11 grams Source: Flickr User LearningLark

Drink Your Fiber

The beauty of the smoothie is that — aside from the high fiber found in berries, pears, and other fruits — adding in nuts and veggies or legumes can increase the fiber without affecting flavor. 6 ounces nonfat blueberry Greek yogurt: .5 grams 1/2 cup blueberries: 1.8 grams 8 strawberries: 1.9 grams 1 banana: 3.1 grams 1 cup raw spinach: .7 grams 1/2 tablespoon peanut butter: .5 grams 1/4 cup cannellini beans: 2.5 grams Total fiber: 11 grams Source: Flickr User LearningLark

These Best Butternut Squash Recipes are perfect for your Fall garden harvest, from soups and stews, to breakfast, desserts, and dinners. Butternut squash is the perfect Fall food!

BEST Butternut Squash Recipes

These Best Butternut Squash Recipes are perfect for your Fall garden harvest, from soups and stews, to breakfast, desserts, and dinners. Butternut squash is the perfect Fall food!

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