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Summer Vibes

Summer is in full swing so we're sharing 6 yoga poses for strong abs so you can look great before hitting the beach or pool.

6 Yoga Poses for Strong Abs

Summer is in full swing so we're sharing 6 yoga poses for strong abs so you can look great before hitting the beach or pool.

"We don’t do yoga to become fitter and happier ourselves, otherwise it could all get a bit neurotic and self-obsessed. We do it for the good of everyone."  ~Shared by Dana

What Should You Actually Weigh?

"We don’t do yoga to become fitter and happier ourselves, otherwise it could all get a bit neurotic and self-obsessed. We do it for the good of everyone." ~Shared by Dana

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