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I KNOW I CAN DO THIS

Ecole De Pole

Oh look it's me on someone's Pin! Nice quote they've put on it - hope everyone feels inspired and motivated then this morning!

25 Small Ways To Be Happier This Year

20 Ways to be Happier free printable

The DEADLIFT Exercise Anatomy

The DEADLIFT Exercise Anatomy. Why this compound exercise when performed correctly can have such a massive impact on your body composition and muscle development! www.fitnessgenes.com

Caramel Chocolate Trifle

Marilyn Monroe body measurements! Love her curves, but she is not as big as everyone makes her out.

I don't care about the number on the scale ... I just want to have a flat stomach , a Big Butt & toned Thighs.