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Radish Types, Nutrition Facts and Health Benefits

If you don’t eat radish currently, you will want to start after learning about their many health benefits, nutritional value and the variety available. #radishnutrition #radishhealth benefits

The 4 Keys to Proper Running Breathing

Dropping weight quickly is something you can do if you can just figure out how to get things in motion for yourself. Though everyone is different, the main ingredient that is needed when it comes to weight loss is determination. Without that, you can't...

Des fruits excellents pour combattre la gastrite

Dr. Oz answers your burning questions about heartburn and its secret causes. Plus, learn how to tell when heartburn is really a heart attack. Plus, for the first time, we’re going UP yours! See what’s going on inside you.

25 Healthy One Pot Vegetarian Meals

Happy Friday! What’s on the agenda for you guys this weekend? It’s supposed to be cold and rainy here so we’ll probably lay low, watch a movie and bake muffins. I’m a leeettle obsessed with my most recent muffin creation and I can’t wait to share them with you. But you’re going to have come …

Healthy Meals prepared ahead of time for the entire week - definitely want to utilize this when baby #2 comes!

Cool Mint OREO Cookie Balls

A nice hot cup of tea does more than soothe your mind and warm your bones. www.adagio.com

10 Everyday Ailments Soothed by Tea

A nice hot cup of tea does more than soothe your mind and warm your bones. www.adagio.com