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Part one in the series: head versus heart. Read the story behind Kara Goucher's quote.

Head Versus Heart

Just breathe. #run #running #fit #fitness #runhaven #inspirationalquotes #motivation

Just breathe. #run #running #fit #fitness #runhaven #inspirationalquotes #motivation

Take pride in how far you've come, have faith  in how far you go.

Take pride in how far you've come, have faith in how far you go.

Adult Onset Runners. They are a force to be reckoned with--never underestimate them!

Adult Onset Runners. They are a force to be reckoned with--never underestimate them!

This is especially true when there are freakin cooking shows on at the gym while I'm running... seriously?!

The Stupidest "Wise Sayings" Known to Man and How to Improve Them 3

This is especially true when there are freakin cooking shows on at the gym while I'm running... seriously?!

At the end of this, you will be a runner.

At the end of this, you will be a runner.

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