Herbalife Formula 1 Protein Balls. Yummy!! Recipe: 1 cup of Herbalife formula 1. 1 cup honey. 1 cup instant powdered milk. 1 cup low fat peanut butter. 1/2 cup of nuts or chocolate chips. Mix well, roll into balls, & place in fridge to set up. 6-7.5 grams of protein per ball. 170-200 calories per ball (depending on how big you make them).
Lunch time at Plano nutrition with Michelle
Intense day at the gym took done extra restore so I don't have to go home and cry
Easy way to lose weight. No need to count calories if you follow the plan. Chose which one works for you ADD in 2 snacks between meals. Eating 5 times a day with the right amount of protein will increase metabolism.