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Liftoff vs energy drinks

Liftoff vs energy drinks

Herbalife Formula 1 Protein Balls. Yummy!! Recipe: 1 cup of Herbalife formula 1. 1 cup honey. 1 cup instant powdered milk. 1 cup low fat peanut butter. 1/2 cup of nuts or chocolate chips. Mix well, roll into balls, & place in fridge to set up. 6-7.5 grams of protein per ball. 170-200 calories per ball (depending on how big you make them).

Herbalife Formula 1 Protein Balls. Yummy!! Recipe: 1 cup of Herbalife formula 1. 1 cup honey. 1 cup instant powdered milk. 1 cup low fat peanut butter. 1/2 cup of nuts or chocolate chips. Mix well, roll into balls, & place in fridge to set up. 6-7.5 grams of protein per ball. 170-200 calories per ball (depending on how big you make them).

Shake Recipes

Shake Recipes

Lunch time at Plano nutrition with Michelle

Lunch time at Plano nutrition with Michelle

Intense day at the gym took done extra restore so I don't have to go home and cry

Intense day at the gym took done extra restore so I don't have to go home and cry

Monthly mega party.  YOU SHOULD BE HERE !!

Monthly mega party. YOU SHOULD BE HERE !!

Cookies and cream formula 1 meal bar time

Cookies and cream formula 1 meal bar time

Easy way to lose weight. No need to count calories if you follow the plan. Chose which one works for you ADD in 2 snacks between meals. Eating 5 times a day with the right amount of protein will increase metabolism.

Easy way to lose weight. No need to count calories if you follow the plan. Chose which one works for you ADD in 2 snacks between meals. Eating 5 times a day with the right amount of protein will increase metabolism.

Gonna get me those through the shirt abs woo!

Gonna get me those through the shirt abs woo!

Live life the way you want only you can be you

Live life the way you want only you can be you

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