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We combine cardio, resistance, and interval training to give you the most fat-melting workout possible. Individually, each of these forms of exercise is powerful. Combine all three... and you've got one heck of an awesome, fat-burning workout.

We combine cardio, resistance, and interval training to give you the most fat-melting workout possible. Individually, each of these forms of exercise is powerful. Combine all three... and you've got one heck of an awesome, fat-burning workout.

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