Explore Whole30, A Month and more!

I am not currently one of these people but I want to be! Now that I'll be off school for a month I want to get back into a healthy and fit routine I'll be starting week 10 today! What week is everyone else on? by ruby_does_bbg

Set up next week for success with this seven-day clean-eating plan.

How to Eat Clean for All 21 Meals This Week (Even If You’re Lazy)

Thinking of doing the Whole 30? Let these snacks keep you motivated. Check out Whole 30 Snack Ideas on Shutterbean.com!

Whole 30 Snack Ideas

Thinking of doing the Whole 30? Let these snacks keep you motivated. Check out Whole 30 Snack Ideas on Shutterbean.com!

Crawling, Balancing, Rolling: The Importance of Practicing Natural Movements

Crawling, Balancing, Rolling: The Importance of Practicing Natural Movements

My job is essentially to get people to have fun. I am a Natural Movement and Parkour coach at True Nature Training who uses play and unconventional programming to get people active without realizing they are getting a workout.

Matcha can do so much for your brain, appearance, and overall health, according to a top nutritionist.

This Is What Happens to Your Body When You Start Drinking Matcha

Matcha can do so much for your brain, appearance, and overall health, according to a top nutritionist.

Make the perfect cup of matcha on www.PopularPaleo.com

Make the Perfect Cup of Matcha

I feel like I've made some sort of scientific discovery. Something that has changed the world. My gluten free world at least.

The 1 Ingredient That Changed Gluten Free Baking Forever

I feel like I've made some sort of scientific discovery. Something that has changed the world. My gluten free world at least.

This soup is absolutely delicious and it’s so easy to make and it gives you a great workout. The hardest part is doing all that chopping and...

This soup is absolutely delicious and it’s so easy to make and it gives you a great workout. The hardest part is doing all that chopping and...

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