Gluten free Low carb egg pie: 5 eggs, 1 1/2 grated cheddar cheese, 1/4 cup milk, 1/4 cup grated Parmesan, salt and pepper to taste. Mix ingredients and bake in oven @ 350 for about 20-25 mns. You can also use it as pizza crust.

Gluten free Low carb egg pie: 5 eggs, 1 1/2 grated cheddar cheese, 1/4 cup milk, 1/4 cup grated Parmesan, salt and pepper to taste. Mix ingredients and bake in oven @ 350 for about 20-25 mns. You can also use it as pizza crust.

Butternut Squash Rosemary Bread (gluten-free & vegan) 200g butternut squash, grated (2 cups) 1 garlic clove, crashed 140g buckwheat flour (1 cup) 100g ground almonds (1 cup) 2tbsp ground flaxseed 1tsp baking powder 1tsp bicarbonate of soda 1tsp sea salt 1tsp oregano 1tbsp chopped fresh rosemary 35g sunflower seeds (1/4 cup) 80ml olive oil (1/3 cup) 1tbsp apple cider vinegar 120ml almond milk (1/2 cup) extra sunflower seeds for topping

Butternut Squash Rosemary Bread (gluten-free & vegan)

Butternut Squash Rosemary Bread (gluten-free & vegan) 200g butternut squash, grated (2 cups) 1 garlic clove, crashed 140g buckwheat flour (1 cup) 100g ground almonds (1 cup) 2tbsp ground flaxseed 1tsp baking powder 1tsp bicarbonate of soda 1tsp sea salt 1tsp oregano 1tbsp chopped fresh rosemary 35g sunflower seeds (1/4 cup) 80ml olive oil (1/3 cup) 1tbsp apple cider vinegar 120ml almond milk (1/2 cup) extra sunflower seeds for topping

Filling and healthy flapjacks  10oz porridge oats 1 apple grated 2 bananas mashed 1 egg 1 tsp cinnamon  1tsp sweetener  Mix all ingredients together and bake at 150 for 20 mins - half an hour

Filling and healthy flapjacks 10oz porridge oats 1 apple grated 2 bananas mashed 1 egg 1 tsp cinnamon 1tsp sweetener Mix all ingredients together and bake at 150 for 20 mins - half an hour

Picnic Pie    butter , for greasing  2 x 500g blocks puff pastry  350g sausagemeat or skinned sausages (pork & apple variety works well)  2 apples , peeled, cored and grated  2 onions , grated  2 tbsp thyme leaves  16 thick slices cooked ham , fat trimmed from edge  4 tbsp Dijon mustard  2 eggs , beaten to glaze

Picnic pie

Picnic Pie butter , for greasing 2 x 500g blocks puff pastry 350g sausagemeat or skinned sausages (pork & apple variety works well) 2 apples , peeled, cored and grated 2 onions , grated 2 tbsp thyme leaves 16 thick slices cooked ham , fat trimmed from edge 4 tbsp Dijon mustard 2 eggs , beaten to glaze

Recipe with video instructions: Two classic Italian comfort foods are stuffed together into one ridiculously cheesy, toasted sandwich. Ingredients: Sauce:, Olive oil, 1 small onion, chopped, 1 clove garlic, grated, 1 Tbsp Italian herb seasoning, 1 (28 oz) can crushed tomatoes, Meatballs:, 1 lb ground chicken, ¼ cup Italian-style breadcrumbs, plus more for dredging, ½ cup Parmesan, grated, 2 Tbsp parsley, chopped, 1 clove garlic, grated, 2 eggs (1 for dredging), 1 hard mozzarella ball…

Chicken Parm Meatball Sub

Recipe with video instructions: Two classic Italian comfort foods are stuffed together into one ridiculously cheesy, toasted sandwich. Ingredients: Sauce:, Olive oil, 1 small onion, chopped, 1 clove garlic, grated, 1 Tbsp Italian herb seasoning, 1 (28 oz) can crushed tomatoes, Meatballs:, 1 lb ground chicken, ¼ cup Italian-style breadcrumbs, plus more for dredging, ½ cup Parmesan, grated, 2 Tbsp parsley, chopped, 1 clove garlic, grated, 2 eggs (1 for dredging), 1 hard mozzarella ball…

You will love these Cheesy Sweet Potato and Zucchini Bites. They are great served hot or cold for light lunch or snack. Also perfect as a side dish.

Cheesy Sweet Potato and Zucchini Bites

You will love these Cheesy Sweet Potato and Zucchini Bites. They are great served hot or cold for light lunch or snack. Also perfect as a side dish.

Homemade chermoula, made with saffron, lemon, coriander and garlic, is the perfect accompaniment to barbecued lamb leg steaks. The Moroccan-inspired flavours of the chermoula work well with fish and other meats too.

Chermoula lamb leg steaks with minted cucumber yogurt

Homemade chermoula, made with saffron, lemon, coriander and garlic, is the perfect accompaniment to barbecued lamb leg steaks. The Moroccan-inspired flavours of the chermoula work well with fish and other meats too.

Indian Chicken Curry Recipe

Indian Chicken Curry

Indian Chicken Curry Recipe

s 150g mozzarella 100g Parmesan/Pecorino, grated for the sauce 1 red onion, finely choppes 2 garlic cloves, finely chopped 250g mushrooms, s...

Aubergine, tomato & mushroom bake

s 150g mozzarella 100g Parmesan/Pecorino, grated for the sauce 1 red onion, finely choppes 2 garlic cloves, finely chopped 250g mushrooms, s...

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