Bananas: Good or Bad? #Bananas are a surprisingly controversial food. Even though they are a whole, single ingredient food - they are also high in carbs and sugar. Because of their carb/sugar content, they have been demonized by many low-carbers. Are bananas good for you, or bad? This article sets the record straight...
Skinny Chicken Enchilada Casserole- I wasn't a fan of these because the recipe called for SO MANY onions. I would cut the amount of onions called for in half or more. Seth said it was ok, but he's more of an onion fan.
Arsenic is one of the most toxic substances on the planet. Unfortunately, due to pollution, increasing amounts of arsenic are finding their way into our foods. For several reasons, rice is particularly effective at accumulating arsenic from the environment, and some types of rice may be contaminated with large amounts. This article explains everything you need to know about rice and arsenic.
Can "Diet" Make You Fat? The Truth on Artificial Sweeteners
Can “Diet” Make You Fat? The Truth on Artificial Sweeteners. Added sugar is a disaster and many people are trying to avoid it. But most of us are accustomed to sweet foods, and don’t want to live our lives without them. For this reason, various artificial chemicals have been invented to replicate the effects of sugar......(visit site to read more)>>> #sugar #sweeteners #diet