I want to help all golfers become better. To do that I need some information from you. I have a no opt-in survey, there aren't many questions, it will take less that 3-minutes. Visit www.ToddMarshFitness.com/survey for more information
3 Golfers Elbow Exercises That Will Get Rid Of The Pain Golfer's elbow, though not necessarily caused by golfing, is a common ailment. Here are 3 exercises that can help reduce the pain and number of flare-ups.
2 Exercises You Can Use For Conditioning or Warm-up – At the Golf Course or Gym These two exercises will help prepare you for your round of golf. The best part, is you can also do these exercises in the gym doing 3 sets instead of 1 to help you increase your rotation and core stability as well as strengthen your lower body.
Golf Swing Plane – 1 Thing You Need To Do To Improve Your Swing We have all heard that keeping your swing on plane makes for a better swing. It makes it easier to repeat without a doubt. But there is one other thing that all professional golfers do, that you should copy to play better golf. It has to do with swing posture.
During your golf backswing do you feel like you are standing up? If so, you might be in an S-Posture position. This posture can lead to back pain. Visit http://ToddMarshFitness.com to learn how to correct his swing fault and download the Free Guide.