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Roast capsicum pesto pasta Pestos are a great way to offer vegetables and herbs to kids. George loves his basil pesto on sandwiches, pizza bases, stirred through pasta or simply on toast served with scrambled eggs. And he’s pretty accepting of any green pesto – I can add broccoli, spinach, parsley even a little dill …

Roast capsicum pesto pasta Pestos are a great way to offer vegetables and herbs to kids. George loves his basil pesto on sandwiches, pizza bases, stirred through pasta or simply on toast served with scrambled eggs. And he’s pretty accepting of any green pesto – I can add broccoli, spinach, parsley even a little dill …

LEFTOVERS: You can use rice and leftover veggies to make these vegetable patties. Crumbed and completely delicious, no one will be able to resist #onehandedcooks

LEFTOVERS: You can use rice and leftover veggies to make these vegetable patties. Crumbed and completely delicious, no one will be able to resist #onehandedcooks

next time I would cut the recipe in half, because it is not a very good consistency warmed up the next time

next time I would cut the recipe in half, because it is not a very good consistency warmed up the next time

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Taco Stuffed Zucchini Boats ~ these are low-carb and gluten free, and made with nothing but clean ingredients so you can enjoy two pieces without the guilt!

Taco Stuffed Zucchini Boats ~ these are low-carb and gluten free, and made with nothing but clean ingredients so you can enjoy two pieces without the guilt!

NEW} SULTANA OAT PANCAKES: A perfect finger food option to add variety to your breakfast or snack routine.  Think porridge as a pancake. #onehandedcooks

NEW} SULTANA OAT PANCAKES: A perfect finger food option to add variety to your breakfast or snack routine. Think porridge as a pancake. #onehandedcooks

A fruity and warming Middle Eastern tagine to be served with couscous and herbs - a speedy casserole with plenty of flavour

A fruity and warming Middle Eastern tagine to be served with couscous and herbs - a speedy casserole with plenty of flavour

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