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Ice vs Heat - there are always misconceptions pertaining to their usage for muscle and soft tissue injuries. Cold therapy is used immediately following trauma or after stressing an injured area. Heat therapy is used to heal injury through enhanced blood flow to injured tissue. #musclehealing #coldtherapy

Ice vs Heat - there are always misconceptions pertaining to their usage for muscle and soft tissue injuries. Cold therapy is used immediately following trauma or after stressing an injured area. Heat therapy is used to heal injury through enhanced blood flow to injured tissue. #musclehealing #coldtherapy

turn off electricity for heALTH | Photo: TENS UNIT THERAPY(Transcutaneous Electric Nerve Stimulation ...

turn off electricity for heALTH | Photo: TENS UNIT THERAPY(Transcutaneous Electric Nerve Stimulation ...

♥Manage inflammation with diet and lifestyle choices♥ Incorporate a diet rich in organic, nutrient dense, whole foods, especially, antioxidant loaded fruits and vegetables. Balance your omega-3 to omega-6 fatty acid ratio toward 1:3 or less. Good fats are anti-inflammatory. Also add probiotics with fermented foods Resolve lingering, low-grade infections and other pathogenic conditions.

♥Manage inflammation with diet and lifestyle choices♥ Incorporate a diet rich in organic, nutrient dense, whole foods, especially, antioxidant loaded fruits and vegetables. Balance your omega-3 to omega-6 fatty acid ratio toward 1:3 or less. Good fats are anti-inflammatory. Also add probiotics with fermented foods Resolve lingering, low-grade infections and other pathogenic conditions.

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Baahahaa! I totally remember reading the side effects and warning signs to look for and I laughed out loud & said this exact same thing. I wondered how I could tell if the meds were killing me, or if it was just the normal crap I'm always dealing with. :)

This lists just some of the issues I suffer with from Dercum's Disease a rare condition that causes chronic pain.

This lists just some of the issues I suffer with from Dercum's Disease a rare condition that causes chronic pain.

So true about many chronic illnesses... My daughter hates hearing, "But you don't look sick!"

So true about many chronic illnesses... My daughter hates hearing, "But you don't look sick!"

.Thank God I don't feel alone. It's so hard when family and friends don't understand the pain. I'm tired of hoping and praying the next morphine pill will take away some of the pain.

.Thank God I don't feel alone. It's so hard when family and friends don't understand the pain. I'm tired of hoping and praying the next morphine pill will take away some of the pain.

https://www.facebook.com/HealingWell/photos/a.483384657989.295548.74260857989/10152939226837990/?type=1

https://www.facebook.com/HealingWell/photos/a.483384657989.295548.74260857989/10152939226837990/?type=1

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