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Hibiscus flower -- High in vitamin C and it may also help lower cholesterol and blood pressure.

Hibiscus flower -- High in vitamin C and it may also help lower cholesterol and blood pressure.

I love Hibiscus tea!!  I love the tartness from all the vitamin C it has. I get it in bulk & make 2 of 3 quarts of it at the time . Mixed with kambucha @ organic apple juice. It's delish!

I love Hibiscus tea!! I love the tartness from all the vitamin C it has. I get it in bulk & make 2 of 3 quarts of it at the time . Mixed with kambucha @ organic apple juice. It's delish!

3 Natural Drinks To Get a Really Good Night’s Sleep --personally, I don't agree with the milk if it pasteurized, and we are the only species that goes back to milk after we have been weened.  The others I'd like to try.

3 Natural Drinks to Help Get Better Sleep

3 Natural Drinks To Get a Really Good Night’s Sleep --personally, I don't agree with the milk if it pasteurized, and we are the only species that goes back to milk after we have been weened. The others I'd like to try.

Have you ever wondered what your sleeping position means about you? Do you want to know how much you will sleep in your entire lifetime? Have you ever heard of exploding head syndrome? Zleeps.co.uk, one of the UK’s leading memory foam manufacturer’s has brought together the 30 most unusual and unknown facts about sleep for your personal reading pleasure. See more at: http://visual.ly/30-lesser-known-facts-about-sleep#sthash.Kcjq7lHK.dpuf

Have you ever wondered what your sleeping position means about you? Do you want to know how much you will sleep in your entire lifetime? Have you ever heard of exploding head syndrome? Zleeps.co.uk, one of the UK’s leading memory foam manufacturer’s has brought together the 30 most unusual and unknown facts about sleep for your personal reading pleasure. See more at: http://visual.ly/30-lesser-known-facts-about-sleep#sthash.Kcjq7lHK.dpuf

Homemade cough syrup with just one ingredient (it's not honey or coconut oil!) - from livingthenourishedlife.com

Only 1 Ingredient Required

Homemade cough syrup with just one ingredient (it's not honey or coconut oil!) - from livingthenourishedlife.com

Super Cold-Buster! This anti-inflammatory concentrate is soothing when you have a cold or flu. Replace the honey with maple syrup or agave for a 100% vegan version.   http://theblenderist.com/cold-buster-anti-inflammatory-concentrate/ #theraflu #neocitran #lemsip

The Cold Buster

Super Cold-Buster! This anti-inflammatory concentrate is soothing when you have a cold or flu. Replace the honey with maple syrup or agave for a 100% vegan version. http://theblenderist.com/cold-buster-anti-inflammatory-concentrate/ #theraflu #neocitran #lemsip

Skim Milk vs. 2 Percent: Do the Differences Matter? I consume a lot of milk and trying to eat healthier i think ill have to make the sacrific.

Skim Milk vs. 2 Percent: Do the Differences Matter?

Skim Milk vs. 2 Percent: Do the Differences Matter? I consume a lot of milk and trying to eat healthier i think ill have to make the sacrific.

tomato juice

7 Foods Science Proves Will Help Lower Your Blood Pressure

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