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Before and After: After Losing 70 Pounds, Jennifer's Confidence Soared

Before and After: After Losing 70 Pounds, Jennifer's Confidence Soared

These photos of me were taken exactly 4 years apart. Every time you put something in your mouth you are choosing what you become. If you choose dead, processed, chemical filled food then of course you can expect to look bad as well as feel tired, grumpy, and sick just like the photo on the left. If you decide to choose the living, fresh, fruit, veggies and leafy greens, you will not only look great, but more importantly you will feel amazing from the inside all the way out just like the…

These photos of me were taken exactly 4 years apart. Every time you put something in your mouth you are choosing what you become. If you choose dead, processed, chemical filled food then of course you can expect to look bad as well as feel tired, grumpy, and sick just like the photo on the left. If you decide to choose the living, fresh, fruit, veggies and leafy greens, you will not only look great, but more importantly you will feel amazing from the inside all the way out just like the…

Stephanie Cyr   Age: 35 From: Woodbridge, Virginia  Before: 221 lb., size 14-16 Now: 119 lb., size 2-4  Pounds lost: 102  How she did it: Scrolling through old Facebook photos and seeing how much weight she'd gained inspired Stephanie to begin walking for an hour every night. Then, she added a Jillian Michaels DVD and began using the elliptical in her basement. She also tracked her calorie intake with the MyFitnessPal app.

13 Women Who've Lost 100+ Pounds

Stephanie Cyr Age: 35 From: Woodbridge, Virginia Before: 221 lb., size 14-16 Now: 119 lb., size 2-4 Pounds lost: 102 How she did it: Scrolling through old Facebook photos and seeing how much weight she'd gained inspired Stephanie to begin walking for an hour every night. Then, she added a Jillian Michaels DVD and began using the elliptical in her basement. She also tracked her calorie intake with the MyFitnessPal app.

25 Sourced Weight Loss Transformations You Still Won't Believe!

25 Sourced Weight Loss Transformations You Still Won't Believe!

20 Amazing Weight Loss Transformations Losing Over 100lbs!//In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

20 Amazing Weight Loss Transformations Losing Over 100lbs!

20 Amazing Weight Loss Transformations Losing Over 100lbs!//In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

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