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Qigung, also known as Chi Kung, is a practice of using one's chi in order to withstand blows that the average human may not be able to take. There are 4 schools of thought when it comes to Qigong, Daoist, Confucian, Buddhist, and one used in Chinese Medicine. Contemporary Qigong has been adapted in martial arts for its spiritual and physical benefits. www.findaballer.com

Qigung, also known as Chi Kung, is a practice of using one's chi in order to withstand blows that the average human may not be able to take. There are 4 schools of thought when it comes to Qigong, Daoist, Confucian, Buddhist, and one used in Chinese Medicine. Contemporary Qigong has been adapted in martial arts for its spiritual and physical benefits. www.findaballer.com

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