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"Fear less, hope more; eat less, chew more; whine less, breathe more; talk less, say more; hate less, love more; and all good things are yours." - Swedish Proverb

"Fear less, hope more; eat less, chew more; whine less, breathe more; talk less, say more; hate less, love more; and all good things are yours." - Swedish Proverb

10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning.}

10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning.}

Obesity can put your health at a high risk, and its important to know how to lose weight naturally.    1) Over weight persons should take low calorie foods and hence fruits and green vegetables are the best options.    2) Avoiding large salt intake could help to lose weight.    3) Milk products are rich in fat. These include cheese, butter etc. Avoid meat and non-vegetarian foods.    Read more at: http://newsandfunn.com/how-to-lose-weight-naturally/

Obesity can put your health at a high risk, and its important to know how to lose weight naturally. 1) Over weight persons should take low calorie foods and hence fruits and green vegetables are the best options. 2) Avoiding large salt intake could help to lose weight. 3) Milk products are rich in fat. These include cheese, butter etc. Avoid meat and non-vegetarian foods. Read more at: http://newsandfunn.com/how-to-lose-weight-naturally/

Blueberries - A Handful of Health #idealshape #blueberries #infographic

Blueberries - A Handful of Health

the great outdoors-being outside is something I love and this summer I really want to go on family camping trip, take hikes in the woods and laze around by the lake! #TLCVoxBox #Influenster

the great outdoors-being outside is something I love and this summer I really want to go on family camping trip, take hikes in the woods and laze around by the lake! #TLCVoxBox #Influenster

The Tweetsie Trail in Eastern Tennessee.  The 10-mile stretch of corridor between Johnson City and Elizabethton.  New rail trail opens August 30, 2014.

The Tweetsie Trail in Eastern Tennessee. The 10-mile stretch of corridor between Johnson City and Elizabethton. New rail trail opens August 30, 2014.

Think hitting the gym is hard? It's even tougher when beautiful summer weather beckons you to ditch the four walls and stale air of the indoors for the sun and breeze outside. Stop ignoring your instincts! Nature is a perfect bikini-body training ground. Here are seven reasons to blow off the dark, dreary gym and step into the sunlight.  7 Reasons to take it outside from Women's Health Magazine

Take Your Workout Outside!

Think hitting the gym is hard? It's even tougher when beautiful summer weather beckons you to ditch the four walls and stale air of the indoors for the sun and breeze outside. Stop ignoring your instincts! Nature is a perfect bikini-body training ground. Here are seven reasons to blow off the dark, dreary gym and step into the sunlight. 7 Reasons to take it outside from Women's Health Magazine

Profit Growth Logo Template - Nature Logo Templates

Profit Growth Logo Template

Profit Growth Logo Template - Nature Logo Templates

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