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I'm Confused: What Eggs Should I Buy! #movara #nutritiontips

Your ability to meet your health and wellness goals is completely dependent on your willingness to be 100% honest with yourself. #fitnessridge

The Paleo Bacon-Wrapped Chicken Strips are soooo good! Make them for your next party or serve them at dinner with your favorite sides!

Weekend chat on change & self love // 10 favorite links

Love myself! The foundation for so much peace. Jesus didn't save a nobody. :)

Slow-Cooked Spicy Shredded Beef Tacos

Fall-apart-good spicy roast beef fused with incredible flavors. Shred for tacos or salad. Includes paleo tortillas and topping links. #paleo #glutenfree

NEED TO MAKE THIS!!! Orange dessert I would like to try. Being looking for a copy of this amazing orange dessert that used to be served at The Mars hotel and casino in downtown Spokane (it has been closed for 10+ years now).

Unstuffed Cabbage Casserole

Unstuffed Cabbage Casserole | | #casserole (sub ground turkey & brown rice to make an E meal)

Are you carbphobic? Emily, our Registered Dietitian, is explaining why this may be an issue on the blog today.