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Ashwagandha: Fights Aging, Stress and Disease -

Ashwagandha: An Herb That Fights Aging, Stress and Disease

11 Natural Skin Care Products That Are Already in Your Fridge

For When Your Toner Can Strip Paint... Try using: CHAMPAGNE "Champagne is packed with anti-aging grape seed extract making it an ideal anti-aging toner. It is high in antioxidants due to the grape seed extract, which has vitamins C and E. This helps in protecting the skin’s vital collagen and elastin from environmental free radicals and oxidative stress."

3 surprising benefits to early childhood education in poor children

7 Benefits of Using Emu Oil for Skin

Discover the benefits of using emu oil for skin

8 Ways You Can Use Rosewater In Your Health & Skin Routine

Orange and Pomegranate Sugar Scrub and a Stress Free Holiday with Sams Club

An article by Jenny at about the purpose and real benefits of meditation. Plus, how to make SMART goals.

My Top 5 Super Easy Changes for Better Health