Avocado Hummus ***********-1 can of white beans, drained and rinsed -1 avocado, cubed -juice from 1/2 of a lime -1 tablespoon + 1 teaspoon of olive oil (a lower fat option: substitute oil for juice from the beans) -1/2 teaspoon sea salt -1/4 teaspoon cayenne pepper
"The Best Hummus You'll Ever Have 3 cups cooked garbanzo beans 1 roasted shallot, see note 3 tbsp. tahini Zest and juice of one lemon 1 tsp. sea salt 1 tsp. fresh ground pepper Pinch of red pepper flakes 1/3 cup extra virgin olive oil 3 tbsp fresh parsley 3 tbsp. fresh dill 3 tbsp. basil leaves" I think it's worth a try!