Slimming world egg custard tarts - syn free. 3 eggs 1 muller light yogurt (vanilla, toffee or banana and custard) 2 tsp sweetener 1 tsp vanilla extract Combine in a bowl and bake in ramekins for 30 mins 180 degrees.
Anne-Marie Williams from Wrexham, North Wales found a fantastically Free way of making houmous. “Ready-made houmous contains tahini and oil which means it has a Syn value.” Ann-Marie says. “I’ve adapted the recipe to make a delicious homemade houmous that’s Free.