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"PERFECT SWEET POTATO - microwave in a bowl full of water for 10 minutes & voila! only 200 calories" - this really worked well...no rubbery skin! - EJH

"PERFECT SWEET POTATO - microwave in a bowl full of water for 10 minutes & voila! only 200 calories" - this really worked well...no rubbery skin! - EJH

This Pumpkin Crunch Dump Cake recipe is simple to make and makes and easy thanksgiving dessert idea.

Pumpkin Crunch Dump Cake

Soups improve satiety, so that we consume less the rest of the day. You can also add lean white meat to your soup to increase the protein content. There are several varieties of soups to choose from, ranging from rich creamy ones to slimming soups. Here are 10 easy and healthy recipes of diet soups for weight loss for you to try for dinner tonight.

The Magical Cooking Technique That Will Get You to Eat Your Veggies

Soups improve satiety, so that we consume less the rest of the day. You can also add lean white meat to your soup to increase the protein content. There are several varieties of soups to choose from, ranging from rich creamy ones to slimming soups. Here are 10 easy and healthy recipes of diet soups for weight loss for you to try for dinner tonight.

These 100-Calorie Pancakes Contain a Secret Ingredient

Banana Sweet Potato Pancakes With Honey Nut Yogurt

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