Iman Shumpert has had an amazing couple of games and Carmelo Anthony returned from injury on Thursday, but a poorly timed shot cost the Knicks the game last night. Catch up on everything you missed this week with today's Sports Update!
if you prefer to workout with a partner, you should definitely try this one. One person runs 1/4 mile and the other person goes through a push-up, crunches, squat, and leg lift cycle until they are done running. Then switch (6 times), for a total of 1.5 miles each.