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The Risks of a Gluten-Free Diet - "Studies show gluten-free diets can be deficient in fiber, iron, folate, niacin, thiamine, calcium, vitamin B12, phosphorus and zinc"... Consume whole foods, not manufactured, and keep these nutrients in mind, they will need to be found elsewhere.

The Risks of a Gluten-Free Diet - "Studies show gluten-free diets can be deficient in fiber, iron, folate, niacin, thiamine, calcium, vitamin B12, phosphorus and zinc"... Consume whole foods, not manufactured, and keep these nutrients in mind, they will need to be found elsewhere.

FREE e-Cookbook: 52 Gluten Free Dinner Recipes... Being allergic to gluten sucks, but these recipes make it suck less! :-).

FREE e-Cookbook: 52 Gluten Free Dinner Recipes... Being allergic to gluten sucks, but these recipes make it suck less! :-).

Gluten-Free Week: 5 Weeknight Gluten-Free Recipes | Shine Food - Yahoo Shine

11 Ways to Boost Your Metabolism All Day Long

Gluten-Free Week: 5 Weeknight Gluten-Free Recipes | Shine Food - Yahoo Shine

Heirloom Tomatoes with Shell Bean Hummus

Heirloom Tomatoes with Shell Bean Hummus

GLUTEN-FREE BIBLE  A comprehensive guide for preparing and enjoying healthy, delicious foods without gluten! Whether you have celiac disease, gastro intestinal discomfort or just want to feel better, this all-in-one manual has all you need for a gluten-free life. Get hundreds of inexpensive recipes plus valuable shopping tips. Discover the best foods to eat and which to avoid. Loads of colour photos. 256 pages. 8-1/4"W x 9-1/2"L Product Number HC4423

GLUTEN-FREE BIBLE A comprehensive guide for preparing and enjoying healthy, delicious foods without gluten! Whether you have celiac disease, gastro intestinal discomfort or just want to feel better, this all-in-one manual has all you need for a gluten-free life. Get hundreds of inexpensive recipes plus valuable shopping tips. Discover the best foods to eat and which to avoid. Loads of colour photos. 256 pages. 8-1/4"W x 9-1/2"L Product Number HC4423

Gluten Free Spaghetti with Zucchini, Walnuts and Parmesan Cheese

Recipe: Spaghetti with Zucchini and Walnuts

My kids loved this! Smoked Coconut Red Curry Chicken #glutenfree #dinner #recipe

Smokey Red Curry Coconut Chicken Marinated in Greek Yogurt

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