#BlogPost 8 Natural Products That Will Improve Cholesterol Levels High cholesterol carries a number of serious dangers for your health. It promotes the accumulation of deposits of fat in your blood vessels, which increase the risk of heart stroke, heart disease, and other cardiovascular problems. It may be caused by a diet full of saturated fats, the absence of physical activity, bad habits, or excess weight. r
#BlogPost Third Trimester Pregnancy Diet: the Last Gasp The third trimester is the period to think carefully about the way you eat. Some people may advise you to eat for two. You can do it regarding quality but not quantity. The third trimester pregnancy diet should be very nutrient-dense and contain 200 more calories that shouldn’t be “empty” as your baby’s nutrition totally depends on you. Make sure to include vitamins such as K, C, B1...
#BlogPost Is There a Connection Between a Vegan Diet and Depression? After the rather scandalous post The Scary Mental Health Risks of Going Meatless by Jill Waldbieser published in 2015, the subject of a connection between a vegan diet and depression has been gaining more prominence. There are dozens of articles, including those on acclaimed scientific portals that either defend or refute this idea.
#BlogPost 5 Most Popular Questions about Organic Food In recent years, the demand for organic food has grown significantly, as well as its availability. A lot of people are starting to take more interest in this and are asking all the right questions. Does organic food contain GMOs? Is it really healthier to eat organic? We’ve collected a list of the facts you need to know about organics. ;-)