Explore Jump Squats, Fitness Yoga and more!

🎥 Full-Body HIIT...... Welcome to the sweat fest ✌️💦Details 👇 Perform each move for 30 seconds with 10 seconds rest. Complete 4 rounds. ⭐️ Squats with twist hop ⭐️ Side Burpees ⭐️ In & out crunches ⭐️ Split jump push-ups ⭐️ Squat jacks with toe taps

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