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#Sweet #potatoes!  Rich in #vitamin CE B6 and #beta-carotene. Keeps the #heart #healthy. Rich in #antioxidants helps in #weightloss. Good for #skin and #hair. Lowers #blood #pressure. Good for #vision. Boost #immunity and #digestion.  #medhya #medhyaherbals #medhya_ingredients #health #healthyliving #healthtips #nutrition #superfood #cleaneating #eatclean

#Sweet #potatoes! Rich in #vitamin CE B6 and #beta-carotene. Keeps the #heart #healthy. Rich in #antioxidants helps in #weightloss. Good for #skin and #hair. Lowers #blood #pressure. Good for #vision. Boost #immunity and #digestion. #medhya #medhyaherbals #medhya_ingredients #health #healthyliving #healthtips #nutrition #superfood #cleaneating #eatclean

Banana is very good for our body. It contains high amount of fiber & potassium. There are many advantages of banana but there are also some disadvantages of Banana.

Spleen Enlargement:  Immerse cut ripe papaya in vinegar for a week, then consume twice a day with meals until spleen is normalized.

Spleen Enlargement: Immerse cut ripe papaya in vinegar for a week, then consume twice a day with meals until spleen is normalized.

Foods for Arthritis that Promote Joints Health

Sweet potato wedges make a great alternative to potato and count as one of your 5-a-day.  These wedges provide 229 kcal, 2g protein, 30g carbohydrate (of which 8g sugars), 11g fat (of which 2g saturates), 5g fibre and 0.2g salt per portion.

Sweet potato wedges

Sweet potato wedges make a great alternative to potato and count as one of your 5-a-day. These wedges provide 229 kcal, 2g protein, 30g carbohydrate (of which 8g sugars), 11g fat (of which 2g saturates), 5g fibre and 0.2g salt per portion.

How One Vitamin Can Kill You If You Don’t Get Enough

How One Vitamin Can Kill You If You Don’t Get Enough

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