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In need of a new exercise? Incorporate the Lungeback Thruster into your workouts! http://vimeo.com/111061987 #COREFX #sandbag #fitness #motivation #exercise #training #workhard #goals #lifestyle #makeithappen #fitfam #healthytalk #success #getfit #gethealthy #healthychoice #youcandoit

In need of a new exercise? Incorporate the Lungeback Thruster into your workouts! http://vimeo.com/111061987 #COREFX #sandbag #fitness #motivation #exercise #training #workhard #goals #lifestyle #makeithappen #fitfam #healthytalk #success #getfit #gethealthy #healthychoice #youcandoit

Try out the Partner Knee Strike with the #COREFX Wall Ball! http://vimeo.com/111049980 #fitness #motivation #exercise #training #workhard #goals #lifestyle #makeithappen #fitfam #healthytalk #success #getfit #gethealthy #healthychoice #youcandoit

Try out the Partner Knee Strike with the #COREFX Wall Ball! http://vimeo.com/111049980 #fitness #motivation #exercise #training #workhard #goals #lifestyle #makeithappen #fitfam #healthytalk #success #getfit #gethealthy #healthychoice #youcandoit

Looking for a new exercise to do at the gym? Try out the Lateral Pull Split Lunge with the #COREFX Advanced Toner! #fitness #health #advancedtoner #gymtime #makeithappen #fitfam #healthytalk #success #getfit #gethealthy #healthychoice #youcandoit

Looking for a new exercise to do at the gym? Try out the Lateral Pull Split Lunge with the #COREFX Advanced Toner! #fitness #health #advancedtoner #gymtime #makeithappen #fitfam #healthytalk #success #getfit #gethealthy #healthychoice #youcandoit

How to build your own sandbag, advice on buying sandbags, and how to use the sandbags to train specifically for MMA, BJJ, and other combat sports. Spice up your workouts with some sand!

How to build your own sandbag, advice on buying sandbags, and how to use the sandbags to train specifically for MMA, BJJ, and other combat sports. Spice up your workouts with some sand!

Key exercise tips for the Sandbag Zercher Clean Exercise

Key exercise tips for the Sandbag Zercher Clean Exercise

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