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10 Ways To Use Banana Peels  http://www.rodalesorganiclife.com/food/uses-bananas?cid=soc_Rodale%2527s%2520Organic%2520Life%2520-%2520RodalesOrganicLife_FBPAGE_Rodale%2527s%2520Organic%2520Life__

10 Ways To Use Banana Peels http://www.rodalesorganiclife.com/food/uses-bananas?cid=soc_Rodale%2527s%2520Organic%2520Life%2520-%2520RodalesOrganicLife_FBPAGE_Rodale%2527s%2520Organic%2520Life__

Onions have an amazing array of medicinal benefits and are high in vitamin C, folic acid, biotin, chromium, and calcium. Onions are the richest food source of quercitin which is a potent antioxidant that has been shown to lower cholesterol, blood pressure, and triglycerides as well as help to prevent blood clots, asthma, sinus infections, bronchitis, atherosclerosis, and diabetes. They also contain powerful anti-cancer properties which have been found to help slow and reverse tumor growth…

Onions have an amazing array of medicinal benefits and are high in vitamin C, folic acid, biotin, chromium, and calcium. Onions are the richest food source of quercitin which is a potent antioxidant that has been shown to lower cholesterol, blood pressure, and triglycerides as well as help to prevent blood clots, asthma, sinus infections, bronchitis, atherosclerosis, and diabetes. They also contain powerful anti-cancer properties which have been found to help slow and reverse tumor growth…

1 cup spinach, 2-3 lacinato kale leaves, 1/2 banana, 4 strawberries, 1/2 avocado, 3 dates, 1 tsp peanut butter. Add coconut water & water. Blend.

1 cup spinach, 2-3 lacinato kale leaves, 1/2 banana, 4 strawberries, 1/2 avocado, 3 dates, 1 tsp peanut butter. Add coconut water & water. Blend.

Food waste is a huge problem. Tossed out food ends up in landfills, and as it decomposes, it emits the potent greenhouse gas methane. Accord...

Food waste is a huge problem. Tossed out food ends up in landfills, and as it decomposes, it emits the potent greenhouse gas methane. Accord...

Black, white, and red currants.  Not to be confused with Zante currants, which are not currants at all, but raisins.

Black, white, and red currants. Not to be confused with Zante currants, which are not currants at all, but raisins.

Figs are a highly prized and nourishing fruit that have been used to treat nearly every known disease since ancient times. They can provide phenomenal amounts of energy and vitality to the body as well as aid in the repair and restoration of the digestive, cardiovascular, lymphatic, reproductive, muscular, immune, and skeletal system.

Figs are a highly prized and nourishing fruit that have been used to treat nearly every known disease since ancient times. They can provide phenomenal amounts of energy and vitality to the body as well as aid in the repair and restoration of the digestive, cardiovascular, lymphatic, reproductive, muscular, immune, and skeletal system.

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