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Check out this article on successful mindsets. http://www.goal-setting-guide.com/the-top-3-success-mindsets-that-you-do-not-have/ #mindfulmonday #mindsetguru #vinco #vincoprep #bar #barexam #barexamprep #barreview #nybarexam #njbarexam #law #lawyer #lawstudent #lawschool #1L #2L #3L

Check out this psychologytoday article about winter mindfulness: https://www.psychologytoday.com/blog/attention-training/201311/the-ways-winter-mindfulness #mindfulmonday #mindsetguru #vinco #vincoprep #bar #barexam #barexamprep #barreview #nybarexam #njbarexam #law #lawyer #lawstudent #lawschool #1L #2L #3L

Check out this article on 6 mindfulness exercises you can try to today http://www.pocketmindfulness.com/6-mindfulness-exercises-you-can-try-today/ #mindfulmonday #mindsetguru #vinco #vincoprep #bar #barexam #barexamprep #barreview #nybarexam #njbarexam #law #lawyer #lawstudent #lawschool #1L #2L #3L

I get it. Talking to yourself can be perceived as pretty weird. But, repeating positive affirmations can really help improve your mindset. Check out this article on affirmations: https://www.mindtools.com/pages/article/affirmations.htm #mindfulmonday #mindsetguru #vinco #vincoprep #bar #barexam #barexamprep #barreview #nybarexam #njbarexam #law #lawyer #lawstudent #lawschool #1L #2L #3L

Check out this article on to become a more positive person. http://www.huffingtonpost.com/2014/09/13/positive-thinking-day-steps_n_5810744.html #mindfulmonday #mindsetguru #vinco #vincoprep #bar #barexam #barexamprep #barreview #nybarexam #njbarexam #law #lawyer #lawstudent #lawschool #1L #2L #3L

I don’t know about you, but my mind usually wanders to anything I am a stressed about when I am driving alone in my care. Check you this Harvard Business Review article to learn how to use your mindfulness practice as a way to bring some peace and quiet to your daily commute. https://hbr.org/2014/11/your-car-commute-is-a-chance-to-practice-mindfulness #vinco #vincoprep #bar #barexam #barexamprep #barreview #nybarexam #njbarexam #law #lawyer #lawstudent #lawschool #1L #2L #3L

This may be easier said than done! Today, while you are having an important conversation, try to actively and mindfully listen to what the other person is saying. Other thoughts might pop into your head. That is okay. Just acknowledge them and let them pass by. #mindfulmonday #mindsetguru #vinco #vincoprep #bar #barexam #barexamprep #barreview #nybarexam #njbarexam #law #lawyer #lawstudent #lawschool #1L #2L #3L

#mindfulmonday #mindsetguru #vinco #vincoprep #bar #barexam #barexamprep #barreview #nybarexam #njbarexam #law #lawyer #lawstudent #lawschool #1L #2L #3L