Plantains fried in coconut oil then topped with honey and cinnamon for a healthy sweet dessert #bodybuilding #nutrition #cooking #food #dessert

Plantains fried in coconut oil then topped with honey and cinnamon for a healthy sweet dessert #bodybuilding #nutrition #cooking #food #dessert

Finally found the perfect waffle recipe! #breakfast #breakfastfordinner #waffles #cooking #foodporn #sunday

Finally found the perfect waffle recipe! #breakfast #breakfastfordinner #waffles #cooking #foodporn #sunday

Home made chicken burgers on french bread with tomato and purple onion with a spinach apple and gouda salad #cleaneating #healthy #summer #cooking #foodporn #salad

Home made chicken burgers on french bread with tomato and purple onion with a spinach apple and gouda salad #cleaneating #healthy #summer #cooking #foodporn #salad

White fish beans and white rice for @volcanic_ashley after her boxing class #bodybuilding #protein #cleaneating

White fish beans and white rice for @volcanic_ashley after her boxing class #bodybuilding #protein #cleaneating

I made dinner! Over easy eggs duck risotto made from scratch from leftover duck bagels fried in the duck fat and a tiny bit of scotch. #food #foodporn #unhealthyfood

I made dinner! Over easy eggs duck risotto made from scratch from leftover duck bagels fried in the duck fat and a tiny bit of scotch. #food #foodporn #unhealthyfood

Free plant today! Here's hoping this sets the standard for this weekend

Free plant today! Here's hoping this sets the standard for this weekend

Photogenic dog gets mad at me for not working. Watching youtube videos about writing is work. #amwriting #dogsoftoronto #dogsofinstagram

Photogenic dog gets mad at me for not working. Watching youtube videos about writing is work. #amwriting #dogsoftoronto #dogsofinstagram

Found out the great pyrenees cross lives up to his french heritage with his love of eating snails. Also pictured - a few who survived his feasting. #dogsoftoronto #dogsofinstagram #hike #snails #greatpyrenees

Found out the great pyrenees cross lives up to his french heritage with his love of eating snails. Also pictured - a few who survived his feasting. #dogsoftoronto #dogsofinstagram #hike #snails #greatpyrenees

Hot off the press! After a lot of hard work and hustling Loch is finally printed. Thanks to @alndraw for the beautiful job on the artwork. I can't wait to get this comic out into the world.  #comics #art #writersoftoronto #indiecomics #torontocomics #lovecraft

Hot off the press! After a lot of hard work and hustling Loch is finally printed. Thanks to @alndraw for the beautiful job on the artwork. I can't wait to get this comic out into the world. #comics #art #writersoftoronto #indiecomics #torontocomics #lovecraft

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