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This smoothie bowl tastes like a decadent dessert, but is packed with protein, antioxidants and inflammation-fighting cinnamon, making it a perfect post-workout treat.   Recipe at http://eat-spin-run-repeat.com/recipes-2/?recipe_id=6071403  #eatlean #plantbased #fuelyourbetter #smoothie #healthy #recipe #vegasport

This smoothie bowl tastes like a decadent dessert, but is packed with protein, antioxidants and inflammation-fighting cinnamon, making it a perfect post-workout treat. Recipe at http://eat-spin-run-repeat.com/recipes-2/?recipe_id=6071403 #eatlean #plantbased #fuelyourbetter #smoothie #healthy #recipe #vegasport

Spiced Plum Berry Smoothie - chock full of antioxidants, fiber, greens (although you'd never know it), probiotics and healthy fats, with a hint of cinnamon and ginger to spice things up.  Recipe at http://eat-spin-run-repeat.com/recipes-2/?recipe_id=6071407  #eatclean #smoothie #recipe #nutrition #plantbased #vegan #healthy #breakfast #vegaone #vegasport

Spiced Plum Berry Smoothie - chock full of antioxidants, fiber, greens (although you'd never know it), probiotics and healthy fats, with a hint of cinnamon and ginger to spice things up. Recipe at http://eat-spin-run-repeat.com/recipes-2/?recipe_id=6071407 #eatclean #smoothie #recipe #nutrition #plantbased #vegan #healthy #breakfast #vegaone #vegasport

Ingredients (Makes 1 serving):  2-4 cups chopped romaine lettuce or leafy green of choice  1 serving red quinoa cooked and chilled (1/4 cup dry)  ½ cup black beans  ½ cup corn  ½ cup jicama, sliced  ½ cup red pepper, chopped  1 small tomato, chopped  2 Tbsp red onion, diced    Click link for more great protien filled salads- all vegan!

6 Protein-Packed Vegan Meals

Ingredients (Makes 1 serving): 2-4 cups chopped romaine lettuce or leafy green of choice 1 serving red quinoa cooked and chilled (1/4 cup dry) ½ cup black beans ½ cup corn ½ cup jicama, sliced ½ cup red pepper, chopped 1 small tomato, chopped 2 Tbsp red onion, diced Click link for more great protien filled salads- all vegan!

The No Time For Napping Smoothie by Eat Spin Run Repeat

The No Time For Napping Smoothie by Eat Spin Run Repeat

Homemade Protein Bars / Step-by-Step Recipe #healtyhrecipe #recipe #proteinbars

A Look at Food - what to eat and what not to eat (or at least eat in small quantities)

This Goji Coconut Smoothie is loaded with antioxidants and plant-based protein, and tastes like an island getaway - right in your own kitchen!

This Goji Coconut Smoothie is loaded with antioxidants and plant-based protein, and tastes like an island getaway - right in your own kitchen!

Coconut Almond Ginger Protein Shake Recipe  3/4 cup raw almonds 1/4 cup unsweetened shredded dried coconut 2 cups cold water 1 teaspoon kosher or celtic sea salt 1 rounded scoop vanilla protein powder (with no added sugar) 2 teaspoons grated fresh ginger 1 teaspoon ground cinnamon 1 teaspoon vanilla extract 2 tablespoons coconut butter (or substitute coconut oil) Honey, to taste (optional)

The Best Kind of Kindness (Coconut Almond Protein Shake)

Coconut Almond Ginger Protein Shake Recipe 3/4 cup raw almonds 1/4 cup unsweetened shredded dried coconut 2 cups cold water 1 teaspoon kosher or celtic sea salt 1 rounded scoop vanilla protein powder (with no added sugar) 2 teaspoons grated fresh ginger 1 teaspoon ground cinnamon 1 teaspoon vanilla extract 2 tablespoons coconut butter (or substitute coconut oil) Honey, to taste (optional)

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