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The who of who we are is there no matter what! Our spark, our spirit, our essense never leaves. It's always present regardless of how dim we try to make it or how far we go to disengage from it. If we have times in our life where we are deeply immersed in our shadow, extremely tangled up in the dark patterns, beliefs & behaviours of ego, know this, it can be different. Your soul knows the truth! Your truth...no matter how much you attempt to check out of it. Once you begin to reach for it…

The who of who we are is there no matter what! Our spark, our spirit, our essense never leaves. It's always present regardless of how dim we try to make it or how far we go to disengage from it. If we have times in our life where we are deeply immersed in our shadow, extremely tangled up in the dark patterns, beliefs & behaviours of ego, know this, it can be different. Your soul knows the truth! Your truth...no matter how much you attempt to check out of it. Once you begin to reach for it…

Stupid....I'm pinning it

Stupid....I'm pinning it

As often as possible, strive to choose a quality state, a pure vibe, intend to hold a space for love, forgiveness, understanding & empathy to exist. NOTE: This does NOT mean we accept &/or tolerate abuse or garbage behaviour ~ in those cases we can forgive, bless & release them. Entangling yourSELF in another's low frequency is a disservice to us. Treat them from your divine heart space & carry on. Also, keep in mind, in these moments, there is a lesson for us to learn. Namaste!

As often as possible, strive to choose a quality state, a pure vibe, intend to hold a space for love, forgiveness, understanding & empathy to exist. NOTE: This does NOT mean we accept &/or tolerate abuse or garbage behaviour ~ in those cases we can forgive, bless & release them. Entangling yourSELF in another's low frequency is a disservice to us. Treat them from your divine heart space & carry on. Also, keep in mind, in these moments, there is a lesson for us to learn. Namaste!

I'm still learning to listen better and deeper. Trying not to interrupt when I get excited. Talk about learning (or further honing) a crucially important talent.

I'm still learning to listen better and deeper. Trying not to interrupt when I get excited. Talk about learning (or further honing) a crucially important talent.

ALWAYS & IN ALL WAYS!!! It is your life force guiding you, showing you the way. It will never steer you wrong. Pay attention & listen...it will chamge your life

ALWAYS & IN ALL WAYS!!! It is your life force guiding you, showing you the way. It will never steer you wrong. Pay attention & listen...it will chamge your life

Free yourSELF my darlings!!! This cycle is so life sucking & totally suffocates self esteem!  Wanting to reach out to those you respect, admire &/or are inspired by for guidance, support or extra knowledge is a different thing. At the end of it all, you must listen to your inner guide, your yearnings, what feels right for you & is aligned with your integrity & your own Life Beat! Being your Best Self & living your Best Life requires that you release the need to please other people. This is…

Free yourSELF my darlings!!! This cycle is so life sucking & totally suffocates self esteem! Wanting to reach out to those you respect, admire &/or are inspired by for guidance, support or extra knowledge is a different thing. At the end of it all, you must listen to your inner guide, your yearnings, what feels right for you & is aligned with your integrity & your own Life Beat! Being your Best Self & living your Best Life requires that you release the need to please other people. This is…

I don't like to use curse words on social media but this gets the point across & is sooooooo important. Tolerating garbage behaviour from others just doesn't work for me. We teach people how to treat us ~ friends, strangers, spouses, our children, family, coworkers etc. I don't treat people in a disrespectful, dishonouring, garbage way & won't accept it in my life. Setting firm boundaries in your life for what's permitted & what's not is the gift that keeps on giving ✌

I don't like to use curse words on social media but this gets the point across & is sooooooo important. Tolerating garbage behaviour from others just doesn't work for me. We teach people how to treat us ~ friends, strangers, spouses, our children, family, coworkers etc. I don't treat people in a disrespectful, dishonouring, garbage way & won't accept it in my life. Setting firm boundaries in your life for what's permitted & what's not is the gift that keeps on giving ✌

It's been said that if you don't transform it you will transmit it. We ALL have "stuff" that requires our attention. Our assignment is to see it, feel it & heal it so we can course correct. This ultimately lead us to & reveals our highest. Ignoring or suppressing such things keeps you contracted, cloaked in darkness & limits, not only your DOing but your BEing as well. BEing whole means integrating & balancing all of it. It's the path to freedom, authenticity & your very best self/life.

It's been said that if you don't transform it you will transmit it. We ALL have "stuff" that requires our attention. Our assignment is to see it, feel it & heal it so we can course correct. This ultimately lead us to & reveals our highest. Ignoring or suppressing such things keeps you contracted, cloaked in darkness & limits, not only your DOing but your BEing as well. BEing whole means integrating & balancing all of it. It's the path to freedom, authenticity & your very best self/life.

@gabbybernstein says that relationships are our biggest assignments. I believe this wholeheartedly. If we are open & willing to let them inform us, expand us, & lift us to our next level of exploration & fulfillment..that is indeed, what they shall do. We ALL have parts of ourSELF that need nurturing & tending to throughout this journey called Life & this is a powerful (sometimes scary) way to let that blossom & flourish. Note: Ego can get loud & bossy during this but its not the boss of…

@gabbybernstein says that relationships are our biggest assignments. I believe this wholeheartedly. If we are open & willing to let them inform us, expand us, & lift us to our next level of exploration & fulfillment..that is indeed, what they shall do. We ALL have parts of ourSELF that need nurturing & tending to throughout this journey called Life & this is a powerful (sometimes scary) way to let that blossom & flourish. Note: Ego can get loud & bossy during this but its not the boss of…

Paying Attention, Learning, BEing Better, Expansion, Flexing our Courage Muscles & Choosing Consciously is our work my Luvs! Otherwise we are actively & deliberately deciding to live the hamster on a wheel life. Unconscious,   fogged out & repeatedly doing the same thing over & over & over again expecting a different result...it's a contracted state to live in & will never get you where you wish to be or deserve to be! Shift & Shine! ✌

Paying Attention, Learning, BEing Better, Expansion, Flexing our Courage Muscles & Choosing Consciously is our work my Luvs! Otherwise we are actively & deliberately deciding to live the hamster on a wheel life. Unconscious, fogged out & repeatedly doing the same thing over & over & over again expecting a different result...it's a contracted state to live in & will never get you where you wish to be or deserve to be! Shift & Shine! ✌

Get out of your own way! What you give out comes back to you. If you have a Bad Attitude you simply can NOT expect to generate quality results with yourSELF or others. A negative mindset will rob you of the life you deserve to live. You can shift it. Do it! Do it! Do it!

Get out of your own way! What you give out comes back to you. If you have a Bad Attitude you simply can NOT expect to generate quality results with yourSELF or others. A negative mindset will rob you of the life you deserve to live. You can shift it. Do it! Do it! Do it!