You may not realize it, but while you're bumming it on the couch watching TV, your metabolism is working hard to burn calories. You can speed it up to ensure it's torching fat all day long and burning the right number or calories. Here are 11 ways how.
Every time we scroll through Instagram, someone else is dyeing their hair a vibrant hue. Kylie Jenner went blue, Julianne Hough decided on pink, and Zosia Mamet is looking pretty good in gray. This trend is not just reserved for celebrities. We spotted