drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!
3 Unexpected Trail Mix Combinations To Fuel Your Next Hike
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100-Calorie Snacks That Actually Keep You Full and Satisfied
100-Calorie Snacks That Actually Satisfy Your Hunger-- A long list of combined simple and preparation-needy snacks to keep you from filling up. The salads and longer-to-make snacks will make you enjoy the snack more, like a mini meal.