Even though I'm lactose intolerant yogurt has never seem to bother my stomach. Nevertheles in the interest of following AIP I made coconut yogurt and it was yummy!  Directions: Step 1: Refrigerate Your Full Fat Coconut Milk For Several Hours.  Not the watery stuff in the carton--the full fat stuff and allow the cream to rise to the top. I like Aroy-D. Step 2: Combine TWO Ingredients.  Place the coconut milk (or just the thickened cream if you prefer thicker consistency) into a mason jar…

Even though I'm lactose intolerant yogurt has never seem to bother my stomach. Nevertheles in the interest of following AIP I made coconut yogurt and it was yummy! Directions: Step 1: Refrigerate Your Full Fat Coconut Milk For Several Hours. Not the watery stuff in the carton--the full fat stuff and allow the cream to rise to the top. I like Aroy-D. Step 2: Combine TWO Ingredients. Place the coconut milk (or just the thickened cream if you prefer thicker consistency) into a mason jar…

Cocktail hour anyone? Half a cucumber one cup kale half a banana and frozen strawberries! #fruitycocktail

Cocktail hour anyone? Half a cucumber one cup kale half a banana and frozen strawberries! #fruitycocktail

Kayla Itsines @kayla_itsines Eating fruit out ...Instagram photo | Websta (Webstagram)

🎨💄 @mua_dasena1876 Movie night 🎥 &qu...Instagram photo

Kayla Itsines @kayla_itsines Eating fruit out ...Instagram photo | Websta (Webstagram)

Yummy breakfast that I made for someone special since I'm skipping eggs for now. Sweet potato/bacon hash. And I was SUPER excited to find @vitalfarms eggs at my local Whole Foods!

Yummy breakfast that I made for someone special since I'm skipping eggs for now. Sweet potato/bacon hash. And I was SUPER excited to find @vitalfarms eggs at my local Whole Foods!

Would be amazing to have more of these...but there's always Fruits n Roots! Amazing fresh tasty produce and snacks like Power Balls! @fruitsnrootsjuicebar

Would be amazing to have more of these...but there's always Fruits n Roots! Amazing fresh tasty produce and snacks like Power Balls! @fruitsnrootsjuicebar

Vegas!!! Greens and Proteins  on Eastern Avenue is fully re-stocked on Power Balls and they're going fast so if you've been wanting to try them here's your chance  Please check it out!

Vegas!!! Greens and Proteins on Eastern Avenue is fully re-stocked on Power Balls and they're going fast so if you've been wanting to try them here's your chance Please check it out!

Our version of "taste the rainbow" #naturesskittles #natureswonders #naturessweets #summerlovin

Our version of "taste the rainbow" #naturesskittles #natureswonders #naturessweets #summerlovin

It's not always rainbows and butterflies...except today. Today I have rainbows

It's not always rainbows and butterflies...except today. Today I have rainbows

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