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Beneficios de la natación

La natación: "el deporte estrella" para la salud

Discover how to master your freestyle turn with our informative swimming video. Featuring a demonstration from quadruple world record holder, Ryan Lochte, it...

Discover how to master your freestyle turn with our informative swimming video. Featuring a demonstration from quadruple world record holder, Ryan Lochte, it...

awesome visual learning of butterfly stroke. Plus, when you scroll down, it looks like the person is swimming!!

awesome visual learning of butterfly stroke. Plus, when you scroll down, it looks like the person is swimming!!

Tips for Faster Swimming:[1] Allow Disappointment to Fuel Your Motivation [2] Listen [3] The Clock Can Be Your Best Friend [4] Race [5] Develop Independence [6]  Never take yourself too seriously

Tips for Faster Swimming:[1] Allow Disappointment to Fuel Your Motivation [2] Listen [3] The Clock Can Be Your Best Friend [4] Race [5] Develop Independence [6] Never take yourself too seriously

Perfect Your Turns - How to Swim - Tips from Top Coaches - Shape Magazine

25 Tips from Top Swim Coaches

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