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Obviously turkey/chicken win- but for beef, round steaks and roasts, top loin, top sirloin, chuck shoulder and arm roasts are the leanest cuts.  Read more: http://healthland.time.com/2012/10/01/guide-the-31-healthiest-foods-of-all-time-with-recipes/slide/bananas/#ixzz2j1nOEuuH

The 50 Healthiest Foods of All Time (With Recipes)

Obviously turkey/chicken win- but for beef, round steaks and roasts, top loin, top sirloin, chuck shoulder and arm roasts are the leanest cuts. Read more: http://healthland.time.com/2012/10/01/guide-the-31-healthiest-foods-of-all-time-with-recipes/slide/bananas/#ixzz2j1nOEuuH

Avocado

Yahoo7 Lifestyle: Fashion and Beauty, Healthy Living, Parenting, Love and Sex, Food, Horoscopes and more

Sweet Potatoes | Guide: The 31 Healthiest Foods of All Time (with Recipes) | Healthland | TIME.com

Black Beans

Sweet Potatoes | Guide: The 31 Healthiest Foods of All Time (with Recipes) | Healthland | TIME.com

Salty, sweet, filled with lycopene for anti-inflammatory purposes: this Watermelon, Cucumber and Feta Bite recipe is your new favorite post-workout snack.

Watermelon, Cucumber and Feta Bites Recipe

Salty, sweet, filled with lycopene for anti-inflammatory purposes: this Watermelon, Cucumber and Feta Bite recipe is your new favorite post-workout snack.

Foods to eat and avoid during a kidney stone attack. Citrus fruits

Kidney Stones Diet - 8 Amazing Foods To Prevent Kidney Stones

The 31 Healthiest Foods of All Time

The 50 (New) Healthiest Foods of All Time—With Recipes

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