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Vanilla and Cinnamon Milk. Photo by Boomette

Vanilla and Cinnamon Milk. Photo by Boomette

Bloated?  This Anti-Bloat Smoothie helps fight bloating and keep your stomach flat!  A great healthy smoothie that helps with digestion and is also naturally anti-inflammatory.

Bloated? This Anti-Bloat Smoothie helps fight bloating and keep your stomach flat! A great healthy smoothie that helps with digestion and is also naturally anti-inflammatory.

1 cup of brazil nut milk  • 2 frozen bananas  • 2 tbsp coconut yoghurt  • 1 tsp Maca Smoothie Blend • 1 tbsp Cacao Nibs  • 1-2 tbsp almond spread  Toppings:  • 2 tsp Goji Blend (cacao nibs and goji berries) • 1 tsp bee pollen   Method: Zshoosh the ingredients together in a blender  Pour into glass  Sprinkle on toppings   ‘Mon’s Deluxe Super Food Shake’ features in ‘Real, Raw &, Radiant – real food, raw food & super food guide’ available now!!   Grab your copy at www.realrawwild.com.au

1 cup of brazil nut milk • 2 frozen bananas • 2 tbsp coconut yoghurt • 1 tsp Maca Smoothie Blend • 1 tbsp Cacao Nibs • 1-2 tbsp almond spread Toppings: • 2 tsp Goji Blend (cacao nibs and goji berries) • 1 tsp bee pollen Method: Zshoosh the ingredients together in a blender Pour into glass Sprinkle on toppings ‘Mon’s Deluxe Super Food Shake’ features in ‘Real, Raw &, Radiant – real food, raw food & super food guide’ available now!! Grab your copy at www.realrawwild.com.au

Post-Workout Green Smoothie

Post-Workout Green Smoothie

Health Nature's Bounty, Mega Chromium Picolinate, 800 mcg, 50 Tablets. Chromium works with your body's use of sugar and also plays a role in the metabolism of proteins and fats. Use as a part of your diet to help maintain heal

Homemade Electrolyte Drink - Kids love it or great for after a work out! Water, Oj, Lemon, honey and salt.

Homemade Gatorade Recipe

Homemade Electrolyte Drink - Kids love it or great for after a work out! Water, Oj, Lemon, honey and salt.

Breakfast Smoothie - Replace yogurt with almonds and use almond milk instead of cow's milk. Looks delish!

Breakfast Smoothie - Replace yogurt with almonds and use almond milk instead of cow's milk. Looks delish!

Top 50 smoothie recipes I Heart Nap Time | I Heart Nap Time - Easy recipes, DIY crafts, Homemaking

Top 50 smoothie recipes

Top 50 smoothie recipes I Heart Nap Time | I Heart Nap Time - Easy recipes, DIY crafts, Homemaking

We’re happily indulging in all the epicurean celebrations of Thanksgiving, but we also are being realistic about it — on the holiday, most people are prone to eating too much or indulging more than they meant to. But the day… Read More

We’re happily indulging in all the epicurean celebrations of Thanksgiving, but we also are being realistic about it — on the holiday, most people are prone to eating too much or indulging more than they meant to. But the day… Read More

Rhubarita- made with rhubarb, lime, sugar, Grand Marnier and your favorite tequila. Will have to try it!

Rhubarita- made with rhubarb, lime, sugar, Grand Marnier and your favorite tequila. Will have to try it!

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