Explore these ideas and much more!

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Amazing Benefits You Probably Never Knew From Random Foods - 20 Pics

Amazing Benefits You Probably Never Knew From Random Foods - 20 Pics

DIY Coconut Oil Cold Defense: Mix 1/2 cup coconut oil + 3/4 teaspoon thieves oil. Then apply to chest, throat, feet nose at the first signs of a cold.

DIY Coconut Oil Cold Defense: Mix 1/2 cup coconut oil + 3/4 teaspoon thieves oil. Then apply to chest, throat, feet nose at the first signs of a cold.

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28 Easy And Healthy Breakfasts You Can Eat On The Go

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Need some healthy snack ideas for a busy day? We've rounded up 10 simple and tasty high protein snack recipes to try before you head out in the morning!

This is my own take on Jillian Michael's recipe to help you loose unwanted water weight. I bought the largest tumbler from starbucks and I fill up with water, add 1 Tbl Plain Cranberry juice, 1 Tbl Lemon Juice, 1 Dandelion Root tea bag and 1/4 tsp of maple syrup. It's refreshing and I drink at least one a day if not more. It helps you loose water weight because it promotes liver function increasing it's ability to remove waste and breakdown fats during digestion. I lost 5lbs in 1 week!

This is my own take on Jillian Michael's recipe to help you loose unwanted water weight. I bought the largest tumbler from starbucks and I fill up with water, add 1 Tbl Plain Cranberry juice, 1 Tbl Lemon Juice, 1 Dandelion Root tea bag and 1/4 tsp of maple syrup. It's refreshing and I drink at least one a day if not more. It helps you loose water weight because it promotes liver function increasing it's ability to remove waste and breakdown fats during digestion. I lost 5lbs in 1 week!

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Curry Cauliflower Tacos are our latest obsession. Warm tortillas are filled with a roasted curry cauliflower and chickpea mixture and topped with a spicy cucumber Raita to make up these filling vegetarian tacos.

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