LEAN GROUND BEEF (OR CHICKEN) RAGU by WorkWeekFoodie.com I love this Italian inspired dish. It is full of complete protein on the bed of great tasting whole-wheat pasta. It takes a bit of time to cook but once you put all ingredients into the pan, it cooks itself. Give it a try and use either lean beef or ground chicken or turkey breast for the sauce.

LEAN GROUND BEEF (OR CHICKEN) RAGU by WorkWeekFoodie.com I love this Italian inspired dish. It is full of complete protein on the bed of great tasting whole-wheat pasta. It takes a bit of time to cook but once you put all ingredients into the pan, it cooks itself. Give it a try and use either lean beef or ground chicken or turkey breast for the sauce.

Low and slow oxtails with a keto gravy on the side. A beautifully tender dish with flavor to back it up! Shared via http://www.ruled.me/

Low and slow oxtails with a keto gravy on the side. A beautifully tender dish with flavor to back it up! Shared via http://www.ruled.me/

One Pot Spicy Thai Noodles - these are SO good and so easy to cook up. Vegetarian recipe but options for added protein too!

One Pot Spicy Thai Noodles - these are SO good and so easy to cook up. Vegetarian recipe but options for added protein too!

Chopped Chicken Sesame Noodle Bowls - soba noodles topped with peanut-sesame sauce, chopped veggies, shredded chicken, and a handful of fresh cilantro. 325 calories. | pinchofyum.com

Chopped Chicken Sesame Noodle Bowls - soba noodles topped with peanut-sesame sauce, chopped veggies, shredded chicken, and a handful of fresh cilantro. 325 calories. | pinchofyum.com

The Greatest Chicken Satay! Recipe Main Dishes with chicken thighs, garlic, chillies, soy sauce, coconut oil, honey, water, coconut oil, onions, chillies, garlic, peanut butter, honey, coconut milk, fish sauce, soy sauce

The Greatest Chicken Satay! Recipe Main Dishes with chicken thighs, garlic, chillies, soy sauce, coconut oil, honey, water, coconut oil, onions, chillies, garlic, peanut butter, honey, coconut milk, fish sauce, soy sauce

HONGSHAO NIU WEI (soy sauce-braised oxtail) ~~~ this recipe is shared from her mother's kitchen [hina] [globetrotterdiaries] [hongshao, hong shao, red-cooked, red cooked, red cooking, lu, chinese stewing, red stewing, red braising, flavor potting]

HONGSHAO NIU WEI (soy sauce-braised oxtail) ~~~ this recipe is shared from her mother's kitchen [hina] [globetrotterdiaries] [hongshao, hong shao, red-cooked, red cooked, red cooking, lu, chinese stewing, red stewing, red braising, flavor potting]

FRAGOLE ALL'ACETO BALSAMICO (Strawberries with Balsamic Vinegar)   A stupid simple recipe that will turn even the most insipid supermarket strawberries into something worth eating. And good strawberries into something extraordinary!

FRAGOLE ALL'ACETO BALSAMICO (Strawberries with Balsamic Vinegar) A stupid simple recipe that will turn even the most insipid supermarket strawberries into something worth eating. And good strawberries into something extraordinary!

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