Microwaving destroys benefits of Vitamin B12? The microwave has become a normal everyday tool in the kitchen, but at what cost? Research is showing that the microwave destroys vitamins and alters the nutrient makeup of foods.
Kelley is passionate about nutrition and about rocking as a mama. After listening to the CD, she realized that she can apply the affirmations she uses for her health and food choices to her parenting. She also uses the CD to help her stay committed to being amazing each day.