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http://jadtjones.com Negative self talk robs you of everything you want in life. Make sure you choose your words carefully and only speak things you wish to ...

This is why I like Keanu Reeves.

The man has had a lot of tragedy in his life and still remains humble, grounded, and kind. An example to us all.

"It took me quite a long time to develop a voice, and now that I have it, I am not going to be silent. " #inspiration #girlboss #socialimpact

How to Stop Sabotaging Yourself

Are you getting in your own way and preventing yourself from achieving your goals?

50 Easy Steps to Make Life Better

A list of physical, psychological, financial and emotional things to make life that little bit easier… and it really works.

#WiseWords from Madeleine Albright

“It took me quite a long time to develop a voice and now that I have it, I am not going to be silent.” — Madeleine Albright #WiseWords

Happy Saturday!! I am up before the rest of the family for some 'me' time!! This quote resonated with me because when I set my intentions for the day and I spend time reading first thing in the morning I have a better attitude for the day! So this morning it's personal development first! -you might wake up feeling rusty from the week! You might be exhausted from the grind of your 9-5 being a parent or being the taxi driver to your kids. But remember that when you feel your soul you begin to…

Do you have a self care routine that speaks to your strengths, desires, and needs? This self care challenge goes beyond candles and hot baths and helps you really dig deep to find what it really means to take care of yourself.