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Although I do know that back to school time is lurking around the corner, we {thankfully!} still have almost three more weeks left of our summer vacation. In all honesty, I do not look forward to the start of school. AT ALL. I love the relaxed mornings of summer vacation, the laid back afternoons, and …

Get you hands on something fast and healthy in the morning. Coming from a girl who gets up at 5:30 am every morning and barley has time to breath, its great to know you can still be healthy while living on the go!

I don't see why these are only tips for women. Sounds like these are good for all people, men and women. Except maybe the one about your yearly gyno appointment. ;) Guys maybe you can substitute in to see your proctologist yearly (after a certain age).

I love tea and this is perfect for those times when I dont know which one to drink

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